HealthEmbarrassing health questions, answered If you’ve ever been curious about some of the strange things your body does, you’re not alone. Best Health turned to Dr. David Greenberg to find the answers to some of your most embarrassing health questions
FitnessThe cheapest workout tool you’ll ever use Want to build strong, shapely muscles? Tone up with our custom workout, featuring the cheapest workout tool ever: tubing!
Skin6 tips for softer skin Whether you’re in your 20s or your 60s, maintaining healthy skin can be a challenge. Here are six quick and easy tips to help you achieve healthier, softer skin
FitnessYoga pose of the month: Release tension with Reed Pose with side bends Muscle tension can accumulate in the neck and shoulders, especially during busy periods. Relieve that tension with this side bend
Healthy EatingThe complete diet makeover Find out how Cora Coady, winner of our Vichy Best Health Challenge, is getting her nutrition on track with the help of registered dietitian Sue Mah
Healthy EatingThe truth about carbs How do you know if a low-carb diet will work for you? Here’s how to lose weight by eating the right carbs for your DNA
LifeAre long-distance relationships healthy? Technology has made romance from afar more convenient than ever before. But could a long-distance relationship be bad for your health?
Health6 ways to improve your sleep hygiene Maintaining a good sleep routine is the best way to ensure you get a good night’s rest. Here’s how to improve your sleep hygiene
BeautyFit Mom: Canadians are topped up on folic acid A recent study of 35,000 Canadians, published in the American Journal of Clinical Nutrition, says that few of us are
What’s online from Best Health’s October 2010 issue Looking for the tips and advice we mentioned in the October 2010 issue of the magazine? Find more on the topics covered in the magazine and share your thoughts with us right here
