BeautyDebate: Do dramatic celebrity weight transformations encourage eating disorders? When Natalie Portman took the stage last night to accept the Academy Award for Best Actress, she looked absolutely radiant
Fitness5 fitness gadgets you have to try Whether you’re a seasoned workout pro or just getting back into the swing of things, fitness gadgets can be useful tools for achieving your goals. Here are five new gadgets to help you up your game
NutritionHow to stock a healthy pantry Need to put together a nutritious meal in a hurry? Stock your pantry with these key staples and you’ll always have what you need for a quick, healthy dinner
Best Health Magazine: March/April 2011 Here’s what you’ll find inside the March/April 2011 issue of Best Health
Mental HealthWhat is orthorexia? If you or someone you know is obsessed with healthy foods, they could be suffering from disordered eating
BeautyNews: The Super Bowl may give you a heart attack Super Bowl weekend in just a few days away and it’s the topic of conversation everywhere we turn. Who’s going
BeautyNews: Is central heating making us fat? After a few hours of shovelling in the cold, there’s nothing better than curling up with a mug of hot
Sexual HealthNew treatments for incontinence Urinary incontinence is a source of embarrassment for many Canadians’but it’s much more common than you might think. Read on to find out why it happens and what new treatments can do for you
FitnessHow to work out when you’re overweight Getting into a regular exercise routine can be intimidating at the best of times, but when you’re overweight or obese, it may seem especially challenging. Here are five tips to help you get started
Health8 secrets to living a happier life Author Dan Buettner researched four of the world’s happiest places to discover their secrets. Here are eight ways you can make your own life happier’starting now
