Fitness5 fun fitness ideas for mom and baby Shedding excess pounds post-pregnancy may seem overwhelming, but with the right workout, it can also be a fun bonding experience. Here are five fitness activities for mom and baby to enjoy
FitnessBarefoot running: Should you ditch your shoes? So-called ‘barefoot’ shoes are increasing in popularity, but is running barefoot (or almost barefoot) really better for your feet?
BeautyDebate: Could searching for happiness be bad for your health? What makes you happy? It’s question we are often asked and something for which we spend our lives searching. We
BeautyNews: Earthquake survivors suffer psychological wounds I’ve been distracted all morning by reading the horrifying reports about today’s earthquake in Japan. Many of you have probably
Life10 ways to simplify family travel Travelling as a family can pose all kinds of challenges that may make your trip feel more like work than a vacation. Try these 10 simple strategies to make family travel a breeze
Life15 steps to a healthier hotel stay Whether it’s for business or pleasure, chances you’ll stay in hotels where hygiene and cleanliness aren’t quite up to par. Here’s how to make your vacation home healthier and safer
MakeupHow to accept a compliment Giving and receiving kind words often isn’t as easy as it should be, but here’s how to do it graciously
Mental HealthHow to get over your fear of flying Does the idea of having to fly leave you terrified? You may not fall in love with flying, but these facts will help you feel more comfortable
BeautyNews: Is the environment making you infertile? Could chemicals in our environment have an impact on male cancer rates and sperm quality? It would seem so, according
Nutrition9 ways to make grocery shopping easier Keeping your fridge and pantry stocked with good-for-you foods is important for maintaining healthy eating habits, but a trip to the grocery store is often a task we’d rather avoid. Here are nine ways to make the chore a little less taxing
