HealthHow to break-up with your doctor If you don’t feel you’re getting the care you need, you may need to explore other healthcare options. Here’s what you should know before you break-up with your doctor
BeautyDebate: Are we addicted to the Internet? My beloved cellphone was stolen recently’it was my camera, my alarm clock and a connection to friends, family and the
BeautyStay cool: How heat affects your health Hot enough for ya? Ha. Ha. I don’t know if you’ve heard, but most of the country is dealing with
FitnessSummer Slim-Down workout plan: Week 6 Get fitter this summer with our eight-week plan. This week: incorporate upper- and lower-body exercises simultaneously
FitnessGolf tips from Canadian pros Golf is a great leisurely activity and can actually make you fitter. Here, Canadian pros offer some golf tips to get you started
Healthy EatingSummer Slim-Down meal plan: Week 5 Follow our eight-week summer meal and fitness plan to look and feel your best, without feeling deprived. This week’s focus: Make sure your mind is on the same track as your body
BeautyNutrition: Strawberries help fight disease Just in time for strawberry season, Spanish and Italian researchers have shown that eating strawberries daily increases red blood cells’
HealthHow to do a technology detox When you spend more time talking on the phone than you do sleeping, you know it’s time to do a technology detox. Here’s how to ease yourself away from the computer and back into reality
Health10 healthy investments you need to make There’s no end to the number of health products available on the market. Here are the ones we recommend
