LifeExpert advice: My wife and mother don’t get along Psychologist Cheryl Fraser answers your sex and relationship questions
Fitness8 motivating fitness DVDs We asked certified fitness instructor Amanda Vogel to try more than 40 of the latest fitness DVDs. Here are her top picks
Nutrition7 South American superfoods Get healthier and explore new flavours with these nutritious superfood picks from Latin America
HealthHow food affects your mood Certain foods can influence how we feel. Here’s what to eat to improve your mood
BeautyNew & Now: Canada limits caffeine in energy drinks Want to know what happened in health headlines this week? Get all the hottest health and healthy-living news from around
Nutrition5 Tips For Packing Lunches Kids Will Love Packing your kid’s lunch doesn’t have to be stressful.
SkinThe foods to eat for great skin Here’s your grocery list for the foods to eat for healthy, glowing skin
5 aromatherapy beauty products to try this fall Boost energy, relieve stress and brighten your mood with these functional beauty-product picks using aromatherapy
Life5 ways to bring aromatherapy into your home These aromatherapy products for your home don’t just smell amazing’they bring the power to boost concentration, improve mood or soothe you to sleep, too
Health5 ways to love your heart today Make every day World Heart Day and honour your cardiovascular health by following these five simple strategies for a healthier heart
