Health7 ways to fight allergies naturally Over-the-counter products aren’t your only option for treating allergies. We asked two experts to weigh in with natural ways to prevent and treat reactions. Here are seven options
HealthCelebrate your body with a boudoir photo shoot Meet four women who celebrated their accomplishments in a unique way: with a photo shoot
FitnessA surprising way to get fit outdoors Gardening may look relaxing, but it’s actually an intense workout. Here’s how to reap all the benefits
FitnessThe best ways to get fit this summer Want to take advantage of the warm weather and get fit outdoors? These activities will not only have you feeling great, they’ll also give you an opportunity to enjoy Canada’s short (but beautiful) summer
HealthTest your health with our quizzes Want to live your healthiest life? Get to know your fitness style, eating habits, stress levels and more with these quizzes
FitnessÉmilie Heymans on preparing for the Olympics Olympian Émilie Heymans is working hard to win for Canada at her fourth Olympics. Find what she’s done to prepare for the London 2012 Summer Games, and check out our behind-the-scene video from her photo shoot
Fitness6 reasons you’re not losing weight Feel like you’ve tried everything to lose weight and nothing is working? Check out these barriers to weight loss and find out if one of them is getting in your way
MakeupAre your summer sandals wreaking havoc on your health? The warm summer months were made for flip-flops, flats and sandals, but are we putting fashion ahead of the health of our feet?
BeautyEvent: Combine spa treatments and yoga for ultimate relaxation After a week of cleaning, painting, moving and organizing, I was in desperate need a little R&R, so when I
HealthThe best treatments for common foot problems Try these options to help heal corns, calluses and cracked heels
