Fitness7 easy ways to sneak exercise into your day Looking for sneaky ways to make fitness a part of your day? Our readers share their tips for making exercise a part of their daily routines
BeautyNews: Can telling the truth make you healthier? If you think little white lies never hurt anybody, a new study might convince you that honesty is indeed the
Life3 steps to a more passionate marriage How to bring passion back into your marriage and keep love and intimacy alive
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Nutrition6 solutions to stop emotional eating Stress causing you to reach for a snack even when you’re not hungry? Try these tips and beat emotional eating
BeautyNews: Where do the healthiest people live? If you want an excuse to move out of the smoggy city and closer to the coast for some fresh
Health10 things that are preventing you from sleeping Are you having trouble falling, and staying, asleep? These 10 reasons could be why
HealthNaked confessions: Could going nude boost body image? Have you ever had an experience like either of these women? Share your naked confession in the comments below
BeautyNews: Can drinking wine every day make your life better? If you unwind each evening with a glass (or two) of wine with dinner, you might be doing more than
