HealthHow breast density affects your risk for cancer If you have ‘dense breasts,’ tumour detection can be difficult. Here’s what you need to know to protect yourself from breast cancer
Life5 surprising stats about sex drive Want to boost your libido? Check out the latest studies to find out which foods influence sex drive
FitnessFitness trend: Horseback riding Strengthen your leg muscles and improve your posture and balance with horseback riding
Healthy EatingHow small switches in portion size can help you lose weight Studies show that if people are served more food, they’ll eat it, regardless of their hunger level. Here’s how to right-size your portions
NutritionThe health benefits of walnuts Walnuts are not only delicious, they also pack a nutritional punch. Check out the health benefits of walnuts
BeautyNews: Is your job putting you at risk for a heart attack? New research published in the Lancet medical journal has linked job stress to an increased risk of heart attacks and
Healthy EatingWhat is the Swap & Drop Diet? This uniquely Canadian plan helps you get and stay slim by making small food and lifestyle changes, one week at a time
Health5 ways having a pet makes you healthier From reducing stress to helping detect cancer, find out more about the ways your furry friend helps improve your health
HealthWhat kind of headache do you have? The first step towards finding relief is to determine what type of headache or migraine you have. Here’s how to tell
Mental HealthHow a DNA test could determine the best drug for you Antidepressants that work for one person may not work for another. A new test that personalizes drug prescription could solve the problem
