LifeA Guide to the Best House Plants, According to Science Here’s what your plant babies can (and can’t) do for your health.
FitnessYou’re Going to Need to Work on Your Balance It’s important, especially as we age, to work on our balancing skills. Here’s how to get started
Mental HealthMy Phone Makes Me Anxious—Can a Meditation App Help? Meditation apps are everywhere. They purport to bring mindfulness and a mental health boost straight to your phone. But, do they work?
Nutrition10 Impressive Health Benefits of Cinnamon Not only does the aroma of cinnamon take you to a happy place, but it’s also practically a superfood!
Mental HealthIs Crying Actually Good for You? A Science-Backed, Data-Forward Guide The cathartic benefits of a blubbery cry are pretty much accepted wisdom. But has it been proven by science?
Life10 Potential Holiday Dangers for Your Dog The holidays bring good cheer, which we all need, but they can also present some dangerous situations for your dog.
HealthWhy Is It a Challenge for Women to Get Flat Closure After Mastectomy? More and more women are choosing flat closure after mastectomy to avoid the additional risks and complications of breast reconstruction surgery. But it can be a struggle for them to get the procedure they want.
HealthHome Remedies That Can Help Your Headache Disappear These natural home remedies for headaches will have you feeling better in no time.
Mental HealthWhy Can Sad Music Help Us Feel Better? Health journalist Adriana Barton explores music’s effects on our brain and body in her new book, Wired for Music. Here, she looks at how it can aid with depression, anxiety and stress.
Sexual HealthCan a Vibrator Desensitize You? We asked two experts if using your favourite toy too much can lead to less satisfying sex with a partner.
