Best Health Magazine: March/April 2013 Looking for the tips and advice we mentioned in the March/April 2013 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here
BeautyNews: Depressed? British doctors to prescribe mood-boosting books Frances Hodgson Burnett isn’t just one of my favourite authors. According to a new program, she’s also my therapist. The
Food TipsOur best healthy meatless recipes These healthy vegetarian and vegan recipes pack lots of protein, vegetables, and most importantly – flavour
LifeShould you try a sex toy this Valentine’s Day? Sex toys have become more popular, thanks to ’50 Shades of Grey.’ Is there a place for them in your bedroom? Read on to find out
BeautyNews: Can yoga relieve symptoms of major psychiatric disorders? Yoga may beat stress, but can it actually ease symptoms of other psychiatric disorders? According to a new study published
Health4 ways yoga is good for your heart Yoga is a great way to stay fit, but new research suggests that regular practice can offer you much more than toned arms and abs. Here’s how hitting the mat can help improve your heart health
Health11 fun and easy ways to boost heart health Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously) ways to boost your heart health
Fitness7 unusual ways to improve your fitness Want to get a better workout? These surprising fitness tips can help
Nutrition6 health benefits of citrus fruits Not only are they zesty, juicy and delicious, but citrus fruits are also loaded with healthy goodness
