Sexual HealthYou Think You Might Have A Yeast Infection – Now What?! You suspect you might have a yeast infection. Find out what a yeast infection is and what you can do – thanks to the advice of a doctor.
Health6 Ways to Take Care of Your Mental Health This Summer A more flexible work schedule, an abundance of social activities and the expectation of being carefree can put a lot of pressure on people with anxiety.
Health5 Signs of Prediabetes That Are Easy to Overlook Could you be one of the six million Canadians with prediabetes?
Fitness14 Easy Ways to Walk More Than 10,000 Steps Each Day Soon, you’ll be meeting that 10,000-step goal on your fitness tracker every day.
Fitness4 Ways to Keep Your Body Strong As You Age A stronger body means a longer life; treat your muscles well and they’ll treat you well in return.
HealthYes, You Can Chill Out And Be Mindful You wouldn’t think to use your phone to relax, be in the present and find your zen. But there are mindfulness apps that will take you away from your work email, that social media hangover and whatever else is nagging you on your phone.
HealthEverything You Knew About Probiotics Might Be Wrong Here’s the real deal on probiotics. Find out how you can get the most out of your digestive and immune boosting supplements.
Sexual HealthYeast Infection Cures For a Happy, Healthy Vagina Clear up an itchy, uncomfortable yeast infection with these over-the-counter remedies.
HealthForget Pain Killers: 7 Proven Ways to Soothe Sore Muscles When our muscles ache, often our first instinct is to reach for the pill bottle. But other alternatives are proven to work just as well.
HealthNatural Home Remedies: Muscle Cramps Sometimes you get a muscle cramp during a workout, but it can also happen after some part of your body has remained frozen in one position for a long time. Try these natural home remedies to relieve your pain
