HealthDaily Bone Support—in a Great-Tasting Liquid? A liquid calcium supplement delivers a high dose of this essential mineral
HealthBiking Vacations: You Need To Take A Spin In The Loire Valley If you love food, wine… and fitness, you must bike the Loire Valley. Not only do you indulge in all the French treats, you get some exercise, too.
FitnessWhat You’re Doing To Slow Your Metabolism Down, And How To Stop These Mistakes The last thing you want to do is stand in the way of your body burning calories. So the first thing you should do is not make these metabolism-slowing mistakes again.
Health8 Silent Signs You Just Might Have Asthma Concerned you might have asthma? Find out the silent signs of asthma, and see if you should talk to your doctor about these symptoms.
NutritionStop Feeling Run Down! These 6 Foods Will Boost Your Immune System It’s officially cold and flu season. But it’s not always easy to sleep enough or to keep your stress levels in check. But you can boost your diet with foods that boost the immune system.
SkinMake Your Face Mask Work Harder, And Get Even Glowier Results Don’t stress about your skin – you might get a pimple. Try a mask, and armed with our tips and tricks, you will get better results and have better skin.
Sexual Health10 Quiet Signs You’re In Perimenopause It’s not just hot flashes and missing periods. Familiarize yourself with the symptoms of perimenopause and early signs of premenopause.
LifeThe Unexpected Health Benefits Of A Tiny House You’d think a tiny house (especially one at 250 square feet) would make you cagey. But it turns out that a smaller living space is actually healthy.
Sexual Health11 Super Common Reasons for Painful Sex Explained Nearly three out of four women have pain during sex at some time during their lives—and one of these culprits may be the reason sex hurts.
FitnessShakira Stays Fit With This Fitness Gadget (And A Few Diet Tricks Too) Okay, okay. So her hips don’t lie. But one thing is for certain – especially after learning about her workout and diet – Shakira’s body just doesn’t quit.
