HealthEssential Oils Are Trendy — But Are They Healthy? Essential oils have gone mainstream, and we’re here to decode what they are, how they work and what to do with them.
Beauty7 Ways to Get Abs Fast Without Doing a Single Core Exercise The stomach you’ve always wanted is there — reveal it once and for all with these expert tips for your lifestyle, fitness and diet.
Mental Health13 Things Psychologists Wish You Knew About Happiness Not everyone is born bursting with sunshine, but this intel can bring us all a little closer to our happy place.
Health5 Simple Lifestyle Changes That Can Help Reduce Your Risk of Disease Even without expensive personalized services, you can reduce your risk of future illness with a few lifestyle tweaks. Here’s how to own your wellness.
Health6 Simple Steps For Improving Memory It’s time for some mind control. This is how to become the master of your own brain… and stop forgetting where you put your keys!
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NutritionThis Is What Fast Food Actually Does to Your Immune System Your fast food habit could be making permanent changes to your body. Here’s what a new study revealed.
Nutrition11 Health Benefits of Green Tea You Haven’t Heard Before This miracle beverage is effective at fighting everything from cancer to acne. So pour a cup and let the benefits begin.
Life9 Hidden Benefits of Procrastination If you’re a fellow procrastinator, don’t beat yourself up too hard. While procrastination tends to get a pretty bad rep, there are scientic arguments for why it can be a beneficial approach.
Health8 Unexpected Reasons Why You Can’t Sleep At Night A proper night’s sleep is crucial to our health. Find out if one of these eight culprits is to blame for your sleeplessness.
