Health6 Sneaky Reasons Behind Your Body Odour What causes body odour? Here are a few surprising factors—and how to fix them (fast, we promise!).
HealthA Week’s Worth of Insightful Prompts For Your Gratitude Journal This writing exercise is sure to boost your mood.
Fitness5 Ways Acupuncture Can Help Improve Your Fitness Acupuncture is widely used in North America to treat a range of ailments. Turns out, it can also help boost your exercise routine.
Mental HealthWhat I Learned From My Three-Month Detox From Instagram Feeling stressed? Self-critical? Maybe a detox from Instagram is just what you need to gain your confidence back. It worked for me.
Mental HealthHow Canadians Feel About Their Mental Health, Ranked by Province Where does your home stack up when it comes to perceived mental health? We’ve got the scoop.
MakeupThe 10 Biggest Beauty Trends for 2019 From innovative new ingredients to a buzzy new workout for your face, here’s what to expect in beauty this year.
HealthWhy We Should Rethink Our Idea of Happiness Happy was easy as a kid. But as we move into adulthood, we grow less sure about happiness — what it is or even how to find it.
Wellness5 Health Conditions That Could Benefit From Acupuncture This ancient therapy has been found to calm and relax its patients. Here are five more conditions that may be improved with acupuncture treatments.
HealthBe Healthier in 2019 — It Just Takes A 15-Minute Commitment Make this your healthiest year ever! We spoke with a naturopathic doctor to find out her top tips.
FitnessIs Indoor Rowing the New Spinning Craze? In 2018, the ultimate beast mode-inducing workout was spin class. But could indoor rowing be this year’s new ‘it’ way to sweat?
