Mental Health12 Signs You Need to Break Up with Your Therapist Yes, therapy can be a lifesaver. But sometimes you need to dump a therapist and find a new one to truly benefit.
HealthWe Tried 3 DNA Tests to Determine Our Ideal Diet and Fitness Plan New DNA tests offer insights to help users tailor their diet and exercise for optimum health benefits. Here, three Best Health editors try out three different tests.
Health50 Reasons Why You’ll Age Better Than Your Parents From new medical treatments to smarter nutrition, today’s adults have a good shot at living healthier into old age.
Life13 Ways Green Living Can Make You Healthier You know reducing energy and waste is good for the environment, but did you know it’s good for your health too?
Life50 Facts That Will Make You Stop Using Plastic Plastic is not only killing marine animals and ecosystems, but countless studies show it’s hazardous to human health.
FitnessBeginner’s Guide to Training for a Half Marathon With the number of half-marathon finishers increasing exponentially every year, and more women crushing their PBs, the half-marathon is having a moment. Here’s how to gear up for your first half or perfect your next 21.1K.
Fitness20 Things Every Woman Needs to Know About Running From osteoporosis prevention to pelvic floor health, these running tips are just for women.
Nutrition16 Superfood Powders to Add to Smoothies, Baking and More Integrating nutrient-dense super powders—from maca to matcha—into your diet may boost energy, combat stress, improve skin health and strengthen your immune system. Here are 16 easy-to-incorporate superfood powders and where to find them.
