FitnessI Lost 120 Pounds—Without Giving Up Pizza This pizza store manager tried and failed to lose weight several times. It wasn’t until he began tracking his calories that he found success—and a way to still eat pizza.
Healthy Eating11 Signs You Have a Sugar Addiction These are the signs that your sweet tooth might actually be a serious sugar addiction—and something you need to address.
Mental Health15 Vitamins and Supplements to Calm Your Anxiety These vitamins and supplements for anxiety have proven benefits that can manage your symptoms and help you feel calmer.
HealthHow Mindfulness Can Help Improve Your Athletic Performance Whether you’re a serious athlete or a weekend warrior, mindfulness and meditation may be the secret to a better, faster, stronger you.
Health6 Medical Reasons For Excessive Sweating One of these issues could explain why you sweat so much.
NutritionWhat Happens When You Eat Avocado Every Day You’ll be pleasantly surprised at what they can do for your heart, mind, and skin.
Hair14 Everyday Mistakes That Are Aging Your Hair Some hair thinning can be expected leading up to menopause, thanks to hormonal changes. But any one of these things could be making it worse.
HealthExperts Reveal The Best Strategies to Help Relieve Your Joint Pain A naturopath and physiotherapist share some noteworthy tactics.
