HealthHere’s Why Japanese Children Are the Healthiest in the World When it comes to living a long and healthy life, let’s learn from the best, shall we?
Health6 Ways to Preserve Sleep Hygiene While Travelling Maintain healthy sleep habits—or even reset your sleep schedule—while on vacation. One writer shares how she stayed well-rested in the Canadian Rockies.
LifeAway Luggage Co-Founder Jen Rubio Shares Her Travel Essentials Jen Rubio chats travel essentials, in-flight beauty and what’s next for Away.
Health10 Benefits of Kissing You Probably Never Knew You’ll want to pucker up after learning these kissing benefits.
HealthThis One Thing Puts You at Extremely High Risk for PTSD People can side-by-side suffer the exact same trauma—yet only one will develop PTSD. Researchers are zeroing in why.
HealthWhat Happens to Your Brain in a Crisis Losing your cool when the unexpected happens can have dire results. But you can train your mind to handle chaos.
HealthThis Is What Your Brain Looks Like with PTSD On brain scans, people with PTSD have distinct differences compared to people without it—but not every PTSD brain is the same.
Nutrition10 Nutritionist-Approved Tips on What to Eat (and Avoid) at the Airport Airport terminals aren’t known for their clean cuisine—so we asked nutritionists to share tips for staying healthy when flying.
