Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet
Dessert doesn’t get much simpler or more delicious than this.
We know berries are good for us — beyond being extraordinarily delicious. Generally speaking, there are differences in the nutrients of wild foods, simply because they have to be able to sustain themselves in their natural environment without the help of farmers or person-made fertilizers. When it comes to wild blueberries, they have a higher concentration of the antioxidant anthocyanin compared to their cultivated counterpart, and therefore have a greater antioxidant capacity per serving. Now, that’s something to celebrate!
| Servings | Prep Time |
| 4servings | 5minutes |
| Servings | Prep Time |
| 4servings | 5minutes |
Ingredients
- 3 cups wild blueberries frozen
- 2 tbsp honey to taste
- bee pollen to garnish (optional)
Servings: servings
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Ingredients
Servings: servings
Units:
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Instructions
- Place frozen blueberries in your food processor and mix until all the berries are broken down into an even consistency.
- Scoop into your favourite summer dessert bowl and drizzle with fresh honey and a sprinkle of bee pollen.
Originally Published in Best Health Canada
