Tropical Fruit Smoothie
Not only is soy milk delicious, it may lower the risk of cancer recurrence.
Servings |
1serving |
Servings |
1serving |
Ingredients
- 1/4 cup fresh or canned pineapple chunks
- 1/4 cup fresh mango chunks
- 2 fresh or frozen strawberries hulled
- 1 cup plain low-fat soy milk
- 1 tbsp lime juice
Servings: serving
Units:
Ingredients
Servings: serving
Units:
|
Instructions
- Blend until smooth.
Recipe Notes
Per serving: 156 calories, 5 g protein, 2 g fat, (0 g saturated fat), 32 g carbohydrates, 3 g fibre, 0 mg cholesterol, 92 mg sodium