The Deep Immune
Sweet and spicy, this exotic drink will warm your bones and keep the fire going through the winter
Recipe and Image courtesy of Ruth Tal, Fresh Restaurants
Ingredients
- 6 dates pitted
- 1/2 inch ginger root raw
- 4 medium red apples
- 1 lemon peeled
- 1/2 banana peeled
- 1 tbsp chywanprash (an Ayurvedic sweet and spicy paste)
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Ingredients
Servings:
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Instructions
- Juice the ginger, follow with apples and lemon. Put the ginger, apple and lemon juice in the blender with the banana. Start on a low setting while you add the dates and chywanprash paste. Blend for about two minutes.
- Heat gently in a saucepan until juice is nice and warm. Do not boil. Pour into a mug. Sip slowly.