Spicy Banana Smoothie
Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon. They give this creamy smoothie a dessert-like appeal.
| Servings |
| 2servings |
| Servings |
| 2servings |
Ingredients
- 2 medium bananas
- 1/2 tsp ground nutmeg
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cloves
- 1 1/2 cups unsweetened almond beverage
- handful ice
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Blend all ingredients together.
Recipe Notes
Per serving: 133 calories, 2 g protein, 2 g fat (0 g saturated fat), 29 g carbohydrates, 4 g fibre, 0 mg cholesterol, 78 mg sodium
Originally Published in Best Health Canada
