Smoked Salmon on Mixed Salad Greens

Smoked salmon has slightly lower amounts of omega-3 fatty acids than fresh salmon but, like other oily fish, it provides a rich source of these essential nutrients.

Super Salads, Reader’s Digest

 

Servings Prep Time
4servings 20minutes
Servings Prep Time
4servings 20minutes
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Cut or tear treviso and curly endive leaves into pieces. Arrange the mixed salad greens with watercress leaves on individual plates. Sprinkle parsley over the top.
  2. Separate smoked salmon slices and cut into small strips. Arrange salmon and caviar on top of salad greens.
  3. To make vinaigrette, whisk oil, lemon juice and lime juice until combined; add salt and pepper to taste. Drizzle vinaigrette over salad.
Recipe Notes

Tip: Ideally, use freshly smoked salmon for the best result, but if you do use salmon that’s vacuum-packed, make sure to check the use-by or best-before date.

Per serving: 351 calories, 28 g protein, 25 g total fat, 4 g saturated fat, 110 mg cholesterol, 4 g carbohydrate, 3 g fibre