Power Up Granola
Have this tasty granola for breakfast, or pack it in a bag for a wholesome snack on-the-go.
| Servings |
| 8servings |
| Servings |
| 8servings |
Ingredients
- 1/2 cup whole raw almonds coarsely chopped
- 1/2 cup pecans coarsely chopped
- 1/2 cup walnuts coarsely chopped
- 1/2 cup rolled oats
- 1/4 cup wheat germ
- 1/4 cup unsweetened coconut
- 1/4 tsp ground cinnamon
- 1 tbsp maple syrup
- 1/4 cup brown rice syrup
- 1/2 tbsp canola oil
Servings: servings
Units:
|
Ingredients
Servings: servings
Units:
|
Instructions
- Preheat oven to 350°F.
- Cover cookie sheet with parchment paper; set aside.
- Place chopped nuts in a bowl with remaining ingredients and mix well.
- Spread mixture onto cookie sheet; bake for 10 minutes.
- Remove from oven (it will look like a big cookie) and allow granola to cool for 10 minutes before breaking into chunks.
- Once thoroughly cooled, store power up granola in airtight container in cool dry place for up to three weeks. Can measure 1/4 cup servings into small plastic bags for on-the-go eating.
Recipe Notes
330 calories, 23.2 g total fat, 5.8 g saturated fat, 0.0 mg cholesterol, 10.0 g monounsaturated fat, 7.4 g polyunsaturated fat, 24.6 g total carbohydrate, 11.6 g sugars, 5.4 g dietary fibre, 7.7 g protein, 3.0 mg sodium
