Light Raspberry-Ricotta Fool
A fool is usually made with fruit and whipping cream. We’ve lightened the original by using ricotta cheese, and added a burst of citrus flavour, while maintaining this dessert’s made-in-10-minutes appeal.
Best Health Magazine, September 2010
Servings |
4servings |
Servings |
4servings |
Ingredients
- 2 cups fresh raspberries
- 1 tbsp sugar + 2 tsp (10 mL), divided
- 1 tsp pure vanilla extract (or split and scrape out seeds from 1/4 of vanilla bean pod)
- 1 cup ricotta cheese
- 2 tbsp 10% table cream
- 1 tsp orange zest
Servings: servings
Units:
Ingredients
Servings: servings
Units:
|
Instructions
- Set aside 1/2 cup (125 mL) of the nicest-looking berries.
- Add 1 Tbsp (15 mL) sugar plus vanilla to remaining berries and mash lightly with a fork. Let sit.
- Using a hand mixer, beat ricotta cheese. Add cream and mix until smooth.
- Briefly beat in remaining 2 tsp (10 mL) of sugar plus orange zest.
- With a spoon, stir mashed berries into ricotta mixture, then divide among four glasses or dessert bowls. Garnish with reserved berries, and serve.
Recipe Notes
Per serving: 171 calÂories, 8 g protein, 9 g fat (6 g saturated fat), 15 g carbohydrates, 4 g fibre, 34 mg cholesterol, 55 mg sodium