Matcha, Kiwi and Kale Power Smoothie

This green smoothie is a great pre-workout drink.

Carbohydrates like bananas enhance endurance, fueling your body for a longer workout. The matcha adds caffeine, which is shown to boost strength, with a kick that’s said to last longer than coffee.

Servings
3servings
Servings
3servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Combine the following ingredients in a blender and purée until smooth.
Recipe Notes

Per serving: 175 calories, 4 g protein, 7 g fat (1 g saturated fat), 28 g carbohydrates, 6 g fibre, 0 mg cholesterol, 177 mg sodium

Tip: For even more green power, replace almond butter with a couple of tablespoons of raw pistachio nuts.

Originally Published in Best Health Canada