Green Tea & Mango Smoothie
Chill out and sip this refreshing drink for its brainpower-boosting benefits. According to a recent study in Psychopharmacology, green tea extract can improve your working memory. We’ll drink to that!
| Servings |
| 2servings |
| Servings |
| 2servings |
Ingredients
- 1 cup brewed green tea chilled
- 1 cup fresh or frozen mango chunks
- 1/2 cup low fat vanilla yogurt
- 2 tbsp fresh lime juice
- handful ice
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Blend all ingredients together.
Recipe Notes
Per serving: 110 calories, 4 g protein, 1 g fat (1 g saturated fat), 24 g carbohydrates, 2 g fibre, 21 g sugars, 3 mg cholesterol, 42 mg sodium
