Ginger-Peach Smoothie

What could possibly taste better right now than fresh peaches? They have such a delicious flavour it feels almost decadent to eat them, yet a small one has just 50 calories. We’ve blended up peaches with the smooth taste of rice drink and the zest of disease-fighting ginger.

Photo Credit: Shutterstock
Servings
2servings
Servings
2servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Blend all ingredients together.
Recipe Notes

Per serving: 97 calories, 2 g protein, 2 g fat (0 g saturated fat), 21 g carbohydrates, 2 g fibre, 0 mg cholesterol, 63 mg sodium

Originally Published in Best Health Canada