Fresh Mint Smoothie
The combination of kiwi and mint makes this a refreshing drink and sweet treat.
Servings |
2servings |
Servings |
2servings |
Ingredients
- 1/2 cup low-fat milk
- 3 cups kiwi peeled and sliced
- 1 tbsp honey
- 2-3 tbsp chopped mint
- handful ice
Servings: servings
Units:
Ingredients
Servings: servings
Units:
|
Instructions
- Blend all ingredients together.
Recipe Notes
Per serving: 217 calories, 5 g protein, 2 g fat (0 g saturated fat), 51 g carbohydrates, 8 g fibre, 1 mg cholesterol, 41 mg sodium