4-Ingredient Berry Yogurt Popsicles

Take advantage of seasonal fresh fruit like raspberries and strawberries.

homemade ice popsphoto credit: maya visnyei
Servings
8pops
Servings
8pops
Ingredients
Servings: pops
Units:
Ingredients
Servings: pops
Units:
Instructions
  1. In a blender, whirl yogurt, lemon juice, apple juice and 1/2 cup of berries until smooth. Divide mixture among eight popsicle moulds. Slice remaining straw­berries (leave raspberries whole) and divide them equally among the filled moulds, pushing each berry down inside mixture with a knife. Freeze pops overnight.
  2. To remove frozen yogurt pops from the moulds, run warm water over sides of the moulds.
Recipe Notes

Nutrition facts per Popsicle: 44 calories, 3 protein, 1 g fat (0 g saturated fat), 7 g carbohydrates (1 g fibre), 3 mg cholesterol, 33 mg sodium.

Tip: Freezing berries while in-season allows you to make this delicious yogurt treat year-round. To freeze fresh berries, wash them, pat dry, lay them out on a sheet pan and put them in the freezer overnight. Then bag them in airtight sandwich bags and store in the freezer.

Originally Published in Best Health Canada