Corn and Swiss Chard Sauté
“Fearless in the Kitchen” host, Christine Cushing, shares her recipe for a light summer dinner that’s bursting with colour and flavour.
Recipe developed by Christine Cushing; Fearless in the Kitchen airs on VIVA on Saturdays at 7:30 pm
Servings |
8servings |
Servings |
8servings |
Ingredients
- 1 tbsp butter
- 2 tbsp olive oil
- 1 small red onion diced
- 1 small red bell pepper diced
- 1 stalk celery diced
- 4 ears corn kernels removed from the cob
- 1 head Swiss chard chopped
- 1/2 tsp sweet paprika
- coarse salt and freshly cracked black pepper to taste
- 2 cloves garlic chopped
Servings: servings
Units:
Ingredients
Servings: servings
Units:
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Instructions
- Add oil and butter in a large skillet over medium high heat.
- Add red onion, peppers, celery, corn and Swiss chard to skillet, Sauté veggies for 5 minutes to soften. Season with salt and pepper and paprika. Add the garlic and sauté for 1 minute or just until soft and golden.
- Reduce to medium heat. If pan looks dry, add a 1 to 2 tbsp water. Cook until corn softens and veggies are tender, about 3 to 5 minutes.