Breakfast Power Smoothie
This delicious dairy-free smoothie uses silken tofu as a base blended with banana, juice and strawberries. Omit the protein powder if your personal protein needs are lower.
Recipe courtesy Vitasoy
Servings |
4servings |
Servings |
4servings |
Ingredients
- 1 cup silken tofu (such as 1/2 package Vitasoy Silken Tofu)
- 1/2 medium ripe banana
- 1/2 cup orange juice
- 1/4 cup honey (or to taste)
- 1 scoop protein powder
- 3/4 cup fresh or frozen strawberries or fruit of choice
- 1 cup ice
Servings: servings
Units:
Ingredients
Servings: servings
Units:
|
Instructions
- Blend together tofu, banana, orange juice, honey and fruit until smooth. Add ice, and continue to blend until creamy. Serve immediately.