These Overnight Maple-Banana Oats Help Make Mornings Seamless
Prep before going to bed and have the most delicious breakfast waiting for you in the morning.
For more breakfast recipes by Diala Canelo, check out her Quinoa, Egg and Halloumi Breakfast Bowls and Banana, Walnut, and Blueberry Muffins.
| Servings |
| 2servings |
| Servings |
| 2servings |
Ingredients
- 2 cups unsweetened almond milk
- 2 tbsp natural almond butter
- 2 tsp pure maple syrup
- 1/8 tsp sea salt
- 1/2 tsp cinnamon
- 1 cup large-flake rolled oats
- 1/4 cup chia seeds
- 1 banana sliced
- Toppings
- 1/4 cup plain full-fat Greek yogurt
- 1 banana sliced
- 2 tbsp sliced raw almonds toasted
- 2 tbsp natural coconut chips
- whole flax seeds, chia seeds, or hemp hearts (optional)
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- In a high-speed blender, combine the almond milk, almond butter, maple syrup, salt, and cinnamon. Blend until frothy and smooth.
- Pour the almond milk mixture into a medium bowl. Add the oats, chia seeds, and sliced banana. Stir until well combined. Divide evenly between two 2-cup (500 mL) glass jars, cover, and let rest in the fridge overnight.
- In the morning, top the oat mixture with yogurt, sliced banana, almonds, coconut chips, and any additional toppings, if using.
Recipe Notes
Excerpted from Diala’s Kitchen by Diala Canelo. Copyright © 2020 Diala Canelo. Published by Penguin Canada, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.
