Avocado and Shrimp Appetizer Parfait

Super-simple to make and Instagram worthy, this parfait comes together quickly thanks to frozen avocado and shrimp. Don’t have parfait bowls? No problem! Use a tea cup or regular glass bowl.

Photo Credit: Shutterstock

Servings

4servings

Servings

4servings

• Course Brunch, Dinner, Snacks
• Cuisine Appetizers, Fish & Seafood

Ingredients

• 250 mL PC Frozen Avocado Chunks thawed
• 60 mL hot salsa
• 15 mL fresh parsley chopped
• 15 mL fresh lime juice
• 250 mL PC Frozen Cooked Peeled Wild Atlantic Cold Water Shrimp thawed, rinsed and drained
• 5 mL extra virgin olive oil
• 12 cherry tomatoes cut into quarters (about ⅔ cup/150 mL)
• 10 mL shallots finely diced
• Pinch salt
• Parsley leaves for garnish

Servings: servings

Units:MetricUS Imperial

Ingredients 250 mL PC Frozen Avocado Chunks thawed 60 mL hot salsa 15 mL fresh parsley chopped 15 mL fresh lime juice 250 mL PC Frozen Cooked Peeled Wild Atlantic Cold Water Shrimp thawed, rinsed and drained 5 mL extra virgin olive oil 12 cherry tomatoes cut into quarters (about ⅔ cup/150 mL) 10 mL shallots finely diced Pinch salt Parsley leaves for garnish Servings: servings Units:MetricUS Imperial

Course Brunch, Dinner, Snacks Cuisine Appetizers, Fish & Seafood

Instructions

1. Stir together the avocado, salsa, parsley and 1 tsp (5 mL) of the lime juice in a bowl. In another bowl, stir together shrimp, olive oil and 1 tsp (5 mL) of the remaining lime juice. In a third bowl, stir together tomatoes, shallots, remaining lime juice and the salt.
2. Divide avocado mixture among 4 glasses or small bowls; top each with some of the shrimp mixture. Spoon tomato mixture on top.
3. Garnish with parsley leaves before serving.

Recipe Notes

PER SERVING: 110 calories, 8 g protein, 7 g fat (1 g saturated fat), 5 g carbs, 3 g fibre, 390 mg sodium

WP Ultimate Recipe