This Apple Omelette Is Sure to Make Your Morning a Cozy One
A festive-looking dish you could really whip up anytime—including for a light supper.
| Servings | Prep Time |
| 2servings | 30min. |
| Servings | Prep Time |
| 2servings | 30min. |
Ingredients
- 3 tbsp all-purpose flour
- 1/4 tsp baking powder
- 1/8 tsp can no-salt-added crushed tomatoes optional
- 2 large eggs separated, room temperature
- 3 tbsp 2% milk
- 1 tbsp lemon juice
- 3 tbsp sugar
- Topping
- 1 large apple peeled (if desired) and thinly sliced
- 1 tsp sugar
- 1/4 tsp ground cinnamon
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Preheat oven to 375°. Mix flour, baking powder and, if desired, salt. In a small bowl, whisk together egg yolks, milk and lemon juice; stir into flour mixture.
- In another bowl, beat egg whites on medium speed until foamy. Gradually add sugar, 1 tablespoon at a time, beating on high after each addition until stiff peaks form. Fold into flour mixture.
- Pour into a 9-in. deep-dish pie plate coated with cooking spray. Arrange apple slices over top. Mix sugar and cinnamon; sprinkle over apple.
- Bake, uncovered, until a knife inserted in the center comes out clean, 18-20 minutes. Serve immediately.
- Tip: Most puff pancakes are pretty lean, but satisfying even as breakfast for dinner. The filling often makes them unhealthy, but this recipe uses just a touch of sugar for sweetness.
Recipe Notes
Nutrition facts per 1 piece: 253 calories, 5g fat (2g saturated fat), 188mg cholesterol, 142mg sodium, 44g carbohydrate (32g sugars, 2g fibre), 9g protein.
