The calories in Valentine’s Day chocolates

Valentine’s Day treats

When it comes to chocolatey confections, sometimes just one is all it takes to satisfy sweet cravings. Here’s a guide showing the calories and fat of nine different treats to help you choose.

Hazelnut- coated truffle and Chocolate peppermint patty

1.?Hazelnut- coated truffle: This has 73 calories and 5.3 g fat (1.7 g saturated fat).

2.?Chocolate peppermint patty: This has 50 calories and 1 g fat (0.7 g saturated fat).

Pomegranate-chocolate bites and Large chocolate chunk

3.?Pomegranate-chocolate bites: Together, these have 36 calories and 1.4 g fat (0.8 g saturated fat).

4.?Large chocolate chunk: This has 150 calories and 10 g fat (6 g saturated fat).

Chocolate truffle and Chocolate caramel

5.?Chocolate truffle: This has 53 calories and 3.3 g fat (2 g saturated fat).

6.?Chocolate caramel: This has 40 calories and 1.5 g fat (1 g saturated fat).

Chocolate cherry, chocolate almonds and white chocolate

7.?Chocolate cherry: This has 75 calories and 2 g fat (1 g saturated fat).

8.?Chocolate almonds: Together, these have 65 calories and 4 g fat (1.8 g saturated fat).

9.?White chocolate: Two small sections have 38 calories and 2.4 g fat (1.6 g saturated fat).

Related:
• The 5 worst Valentine’s Day treats
• 4 tips for a healthy Valentine’s Day dinner
• Your healthy Valentine’s Day menu