![stuffed peppers](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000014020232XSmall.jpg?fit=268%2C194)
Stuffed Bell Peppers
Start dinner off with these spicy, iron-packed peppers. This recipe is low-fat and healthful.
Get the recipe: Stuffed Bell Peppers
![Grilled Sesame-Tofu Salad](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tofu-Salad.jpg?fit=353%2C238)
Grilled Sesame-Tofu Salad
This is a flavourful way to cook tofu-crusted with sesame seeds, then grilled to perfection.
Get the recipe: Grilled Sesame-Tofu Salad
![padthai.jpg](https://www.besthealthmag.ca/wp-content/uploads/2016/01/padthai_18.jpg?fit=268%2C194)
Raw Pad Thai
Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.
Get the recipe: Raw Pad Thai
![Angela Liddon Kale Salad](https://www.besthealthmag.ca/wp-content/uploads/2016/01/kale-salad-angelaliddon.jpg?fit=353%2C235)
My Go-to Kale Salad
Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging the kale before you toss it in a salad will help soften it’s texture.
Get the recipe: My Go-to Kale Salad
![beet pizza](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beet_pizza.jpg?fit=268%2C194)
Sunflower Seed Beet Pizza
The crust of this pizza is lighter tasting, with a distinct beet flavor. Beets are alkaline-forming, so this is a good one to make when your stress is high.
Get the recipe: Sunflower Seed Beet Pizza
![Warm-Shiitake-Walnut-Salad-.jpg](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Warm-Shiitake-Walnut-Salad-_18.jpg?fit=268%2C194)
Warm Shiitake Walnut Salad with Quinoa
Garlic, olive oil, shiitake mushrooms and walnuts…what could be a more perfect blend for a side dish? Add to that the combination of two superfoods in one salad – quinoa and walnuts – and the side dish becomes a star on its own.
Get the recipe: Warm Shiitake Walnut Salad with Quinoa
![1. Quinoa](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa_4.jpg?fit=426%2C282)
Vegetarian Quinoa Stew
This quick one-pot meal is high in protein, low in fat-and easy to make.
Get the recipe: Vegetarian Quinoa Stew
![Knife and Fork Mushroom Burger](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mushroom.jpg?fit=353%2C282)
Knife and Fork Mushroom Burger
Knife and Fork Mushroom Burger
Eating this burger with a knife and fork means you’ll take more time to enjoy it. Button mushrooms promote immune function and are a good source of B2 and B3 vitamins. Plus, unlike a pan-fried meat burger, this bun-less option is low in saturated fat and high in fibre.
Get the recipe: Knife and Fork Mushroom Burger
![mac and cheeze](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mac-and-cheeze.jpg?fit=268%2C194)
Dairy-Free Macaroni and “Cheeze”
This soy-free, dairy-free macaroni recipe is not only easy to make, but will appeal to limited and unlimited palates and appetites alike.
Get the recipe: Dairy-Free Macaroni and “Cheeze”
![tofu](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tofudish.jpg?fit=268%2C194)
Stir-Fried Tofu and Vegetables in Curried Almond Butter Sauce
Creamy almond butter and a kick of curry make this tofu dish a flavourful one
Get the recipe: Stir-Fried Tofu and Vegetables in Curried Almond Butter Sauce
![tofu](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tofu_3.jpg?fit=268%2C194)
Sweet & Sour Tofu
A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich whole grains such as brown rice and spelt to increased weight loss
Get the recipe: Sweet & Sour Tofu
![vegetarian sloppy joes](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetarian-sloppy-joes.jpg?fit=353%2C256)
Vegetarian Sloppy Joes
This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.
Get the recipe: Vegetarian Sloppy Joes