![kate hudson](https://www.besthealthmag.ca/wp-content/uploads/2016/01/kate_hudson_0.jpg?fit=353%2C234)
Use a light hand with makeup
That’s what Almay brand ambassador Kate Hudson and her mom Goldie Hawn advised when they teamed up for a Mother’s Day campaign. “The best tip I learned from my mom is how to do a quick face…with mascara, eyeliner, bronzer and good lip gloss,” Hudson told us.
![relax beach](https://www.besthealthmag.ca/wp-content/uploads/2016/01/relax_beach.jpg?fit=353%2C238)
Don’t get stressed
“Great advice from my beautiful 93-year-old grandmother: Don’t let yourself get stressed over the little things.”
![running beach dog](https://www.besthealthmag.ca/wp-content/uploads/2016/01/exercise_6.jpg?fit=353%2C260)
Get moving
“Keep moving to wherever, and doing whatever…but just keep moving.”
![sitting less woman office work desk job](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sitting_less.jpg?fit=353%2C261)
Work for as long as you want
“My mom is 84 and she still works part-time, and that helps keep her spirits high. If there is a problem, she also says, ‘We shall overcome!'”
![sunhat smiling gardening](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sunhat.jpg?fit=353%2C298)
Avoid the sun – and have a sense of humour
“Stay out of the sun; don’t get married; and don’t have children. LOL.”
![lemon water](https://www.besthealthmag.ca/wp-content/uploads/2016/01/lemon_water.jpg?fit=353%2C308)
Drink water
“Drink lemon water each and every morning.”
“My grandma Grace used to have a bottle of water with her at all times….and she was the most beautiful grandma ever! Dearly missed.”
![rosewater](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rosewater.jpg?fit=353%2C288)
Wash with rosewater
“My grandma washes her face with rosewater every day.”
![love your body](https://www.besthealthmag.ca/wp-content/uploads/2016/01/loveyourbody.jpg?fit=268%2C194)
Love yourself
“I am blessed with an amazing Mum! She says, ‘Stay active and love yourself.’ And, oh yeah, that salt and water cures most ailments.”
![friends laughing](https://www.besthealthmag.ca/wp-content/uploads/2016/01/friends_3.jpg?fit=353%2C235)
Laugh a lot with good friends
“Make sure your life has friends, family and lots of laughter, because every wrinkle has a good memory that comes with it.”
![women eating restaurant](https://www.besthealthmag.ca/wp-content/uploads/2016/01/slow-eating.jpg?fit=353%2C253)
Make lunch the biggest meal of the day
“My grandparents both lived long lives. They had their big meal at lunchtime and soup for dinner.”
![yoga](https://www.besthealthmag.ca/wp-content/uploads/2016/01/yoga_10.jpg?fit=353%2C276)
Stay active
“My mom-in-law is amazing, and it’s all in her attitude! She says it’s important to stay active as much as possible and not give in to the ‘number.'”
Related:
• The best health advice mom ever gave you
• 5 fun fitness ideas for mom and baby
• Mother’s day brunch menu