30 Quick and Easy Breakfast Ideas That Are Super Healthy
Updated: Mar. 22, 2021
It's the most important meal of the day, and with the help of these easy healthy recipes, it's also the most delicious.
Sweet Potato Toast
Whether you’ve got a sweet tooth or are more into savoury breakfasts, swapping toast for sweet potatoes is an easy way to start your day on a healthier note.
Recipe: Sweet Potato Toast from Family Food on the Table
Blueberry Banana Power Muffins
Store-bought muffins don’t stand a chance against these wholesome blueberry muffins. You’ll love this recipe’s fresh hint of lemon.
Recipe: Blueberry Banana Power Muffins from The Glowing Fridge
Creamy Chai Smoothie
This delightful smoothie makes a nourishing breakfast or snack. It’s high in protein to help fill you up, and the pitted dates are a delicious fibre-packed sweetener.
Recipe: Creamy Chai Smoothie
Springtime Very Berry Smoothie
Serve up this berry smoothie for a quick, light breakfast.
Recipe: Very Berry Smoothie
Eggs Benedict
Eggs Benedict traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive Hollandaise sauce contrasts with the richness of poached eggs and lean prosciutto, to make a lighter, but equally special version.
Recipe: Eggs Benedict
The Ultimate Weekday Breakfast Sandwich
5 Ingredient Quinoa Superfood Breakfast Bowl
Blueberries, banana, peanut butter… what could be better? Just one taste of this breakfast bowl and you’ll see why it’s such a popular recipe!
Recipe: 5 Ingredient Quinoa Superfood Breakfast Bowl from Two Raspberries
The Best Spinach and Strawberry Smoothie
Though each serving is packed with a full cup of spinach, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat.
Breakfast BLT Salad
You don’t have to save your salad for lunch and dinner. Toss a soft-boiled egg and some bacon into the mix to make it more breakfast-appropriate.
Recipe: Breakfast BLT Salad from Skinny Taste
Creamy Rice Breakfast Bowl With Tropical Fruits And Pistachios
Move aside, smoothie bowls. This creamy rice breakfast bowl recipe is a tasty way to get in a few servings of fruit each morning.
Recipe: Creamy Rice Breakfast Bowl With Tropical Fruits And Pistachios
Almond Orange Smoothie
Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible
Recipe: Almond-Orange Smoothie
Avocado Caprese Crostini
Avocado toast meets Caprese salad in this vibrant breakfast.
Recipe: Avocado Caprese Crostini
Cloud Breakfast Eggs
These Instagram-approved eggs taste even better than they look.
Recipe: Cloud Breakfast Eggs from A Life of Geekery
Banana Nut Butter and Jam Muffins
These mouthwatering muffins are packed with protein.
Chickpea Flour Mini Veggie Frittatas
These mini frittatas are made with broccoli, corn, bell pepper, zucchini and spinach. This recipe is one of our favoruite grab-and-go breakfast options.
Recipe: Chickpea Flour Mini Veggie Frittatas from The Mostly Vegan
Potato, Mushroom and Kale Hash Skillet
This colourful breakfast skillet is always a crowd-pleaser.
Recipe: Potato, Mushroom and Kale Hash Skillet from Flexitarian Nutrition
Crunchy-Sweet Beet Yogurt Bowl
The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood pressure numbers under control.
Recipe: Crunchy-Sweet Beet Yogurt Bowl
Bee Pollen Smoothie
Bee pollen is one of the most nutrient-dense foods on the planet. You’d be surprised by how much protein is in it – making it the perfect smoothie booster.
Recipe: Bee Pollen Smoothie
Baked Eggs In Avocado: Two Ways
If you can’t get enough of avocados, you’re going to want to try this filling breakfast recipe.
Recipe: Baked Eggs in Avocado: Two Ways from Downshiftology With Lisa Bryan
The Ultimate Berry Detox Smoothie
Berries and beets are a unique combo that make for a tasty smoothie.
Bacon and Egg Cups
A paleo-friendly favourite, these bacon and egg cups are a great make-ahead-breakfast.
Recipe: Bacon and Egg Cups from Seasonal Cravings
Sweet Potato Pancakes with Rhubarb Maple Syrup
Fluffy and not too sweet, these pancakes are made with quinoa flour for a great gluten-free breakfast option.
Protein-Packed Vegan Breakfast Burrito
Made with scrambled tofu, this vegan recipe boasts 32 grams of protein in each burrito.
Recipe: Protein-Packed Vegan Breakfast Burrito from Nutritional Foodie
Chai, Açai and Strawberry Layered Breakfast Jar
This recipe will be the prettiest (and most mouthwatering) weekday morning breakfast.
Recipe: Chai, Açai and Strawberry Layered Breakfast Jar from The Awesome Green
The World’s Best Blueberry Pancake Recipe
You won’t believe how good these pancakes taste.
Tropical Strawberry and Pineapple Smoothie
Sipping on this healthy strawberry and pineapple smoothie will help you feel like you’re relaxing on a wonderful beach getaway.
Nut-Free Carrot Granola Bars with Creamy Tahini
These nut-free granola bars are made with creamy tahini instead of nut butter. They also boast crunchy, zinc-rich pumpkin seeds to support gut health and immunity.
High-Protein Avocado Smash Toast with Roasted Tomatoes
Start your day off right with this delicious high-protein breakfast.
Recipe: High-Protein Avocado Smash Toast with Roasted Tomatoes
Next, check out the fall recipes we can’t wait to make.
Newsletter Unit
