For All Your Feels
This school year, make it a priority to practice more self-care. Created using positive psychology theories in mind, this journal was designed to make you feel happier. Unwinding from your busy schedule with these daily prompts will be the best five-minutes of your day.
Best Health tip: Writing in a journal before bed can help you sleep better.
The Five Minute Journal:A Happier You in 5 Minutes a Day by Alex Ikonn & UJ Ramdas, $37.33 at eBay.ca.
For Jet-Setting Around Town
It’s so easy to carry around more than you need to be bringing. Don’t let your little one’s school bag (or your gym bag) get too heavy with regular-sized products. These travel bottles are perfect for bringing your sunscreen, shampoo, or hand lotion wherever you go.
Best Health tip: When it comes to packing your purse or your little one’s backpack, less is always more.
Humangear GoToob 98ml Travel Bottle 3-Pack, $33.00 at mec.ca.
For Sticking To Your Strict Budget
With the help of these super cute printable meal-planning and grocery list sheets, you’ll never need to worry about what’s for dinner again.
Best Health tip: Meal planning is a proven way to help you save money and eat less.
Meal Planner & Grocery List Printable from TumbleweedPress, $6.73 at etsy.ca.
For A Touch of Colour To Your Day
Whether you’re writing a permission slip for your little one or are jotting down a memo to finally pick up your dry cleaning, these colourful felt-tip pens will make even the most boring to-do lists seem more exciting.
Best Health tip: Stay on track with your workouts by writing down your exercises. This will help your streamline your time at the gym.
Paper Mate Assorted Colours Medium Point Flair Felt Tip Pens, 16-piece, $19.67 at walmart.ca.
For Sticking to Deadlines
There’s a reason why this 17-month spiral agenda is so sought-after. Thanks to its coloured monthly tabs, thoughtful layout design and super cute motivational phrases, getting organized has never been so pretty.
Best Health tip: Planning out your day will help you prevent burnout and stress.
2017-2018 17 month Ban.do Large Spiral Agenda, Rose Parade, $35 at indigo.ca
For Avoiding Hanger
Sunday meal prep just got so much easier thanks to these leak-proof Rubbermaid Brilliance food storage containers. This particular line is designed to save 40 per cent more space in the fridge than other food storage containers. More healthy meals and snacks on hand? Yes, please.
Best Health tip: If you want your kids to actually eat their homemade lunches, ask them to help you pack their lunch the evening before.
Rubbermaid Brilliance Food Storage Containers, 8-Piece Set, $27.97 at walmart.ca.