6 healthy winter smoothie recipes
Updated: Jul. 16, 2019
Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin- and antioxidant-packed smoothies
Raspberry-Pomegranate Smoothie
This exotic fruit may not be homegrown, but it’s in season and available in Canada through the winter months. Bonus: It’s heart-smart and packed with antioxidants.
Get the recipe: Raspberry-Pomegranate Smoothie
Shape-Shifter Smoothie
This antioxidant-rich smoothie is packed with the goodness of greens.
Get the recipe: Shape-Shifter Smoothie
Post-Workout Smoothie
The right post-exercise food choices can make all the difference between getting stronger and getting tired. This smoothie packs the protein your body needs to recover.
Get the recipe: Post-Workout Smoothie
Ginger-Peach Smoothie
Disease-fighting ginger and juicy vitamin-packed peaches will bolster your immune system and keep you healthy.
Get the recipe: Ginger-Peach Smoothie
Classic Mango Lassi Smoothie
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi ingredient, and it’s a delicious one.
Get the recipe: Classic Mango Lassi Smoothie
Immunity-Boosting Smoothie
Boost your immunity during the cold winter months with antioxidant-packed blueberries and cranberries and vitamin C-rich strawberries and apples.
Get the recipe: Immunity-Boosting Smoothie
Related:
• 6 healthy smoothie add-ins
• 5 green smoothie recipes the whole family will love
• Toronto: 5 great spots for a great smoothie
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