Energy-Boosting Citrus Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in citrus fruits? The almond milk in this citrus smoothie is a great protein source, too.
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Almond-Orange Smoothie
Here’s a citrus smoothie with zest! The combo of citrus fruit and almond beverage gives you tons of health-boosting nutrients, including antioxidants. These ingredients can also help regulate blood sugar, lower cholesterol levels and improve heart health.
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C-Blast Smoothie
Pink grapefruit, pineapple and strawberries are super-high in vitamin C — a disease-fighting antioxidant. And if you tend to have low iron levels, it’s good to know that vitamin C in this citrus smoothie helps with the absorption of this mineral.
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Southside of Morocco Smoothie
A refreshing twist on the traditional breakfast smoothie, this drink uses Moroccan inspired flavours to create a deliciously uplifting beverage that’s sure to brighten up any morning.
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Beet and Strawberry Smoothie
Beets, which have lots of nitrate, can help to keep you moving. According to one study, nitrates improved oxygen use and helped study subjects exercise for up to 16 percent longer.
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Strawberry Yogurt Smoothie
This fruit smoothie is a healthy, low-fat way to start your day. Not craving a citrus smoothie? These pre-workout smoothies are a great way to energize your body.
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