![road trip healthy travel](https://www.besthealthmag.ca/wp-content/uploads/2016/01/road-trip.jpg?fit=353%2C252)
1. Stock healthy snacks
Stock up the hotel mini-fridge with healthy snacks and breakfast items, like fresh fruit, yogurt and salad ingredients.
![home workout](https://www.besthealthmag.ca/wp-content/uploads/2016/01/home-workout_1.jpg?fit=353%2C254)
2. Bring a fitness DVD
If there is no gym at your hotel, bring exercise videos you can view on your laptop.
![exercise tool resistance band](https://www.besthealthmag.ca/wp-content/uploads/2016/01/resistance-band.jpg?fit=353%2C234)
3. Pack small workout tools
Put easy-to-pack fitness tools like rubber resistance bands (used in Pilates) in your suitcase.
![couple walking travel](https://www.besthealthmag.ca/wp-content/uploads/2016/01/couple-walking.jpg?fit=353%2C234)
4. Explore the city on foot
Use runs and long walks as opportunities to explore the neighbourhood and city.
![woman taking vitamins pills](https://www.besthealthmag.ca/wp-content/uploads/2016/01/taking-vitamins.jpg?fit=353%2C234)
5. Don’t forget medications
If you take vitamin supplements, don’t forget to bring them!
Related:
• 15 steps to a healthier hotel stay
• 15 healthy snack ideas for road trips
• 10 cheap fitness tools and how to use them