![Brooke Burke](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Brooke-Burke.jpg?fit=700%2C490)
Brooke’s Five Fast Faves
We can all take a few tips from the awe-inspiring Brooke-Burke Charvet. Here’s what makes Brooke’s list of favourites:
![Soul Cycle](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Soul-Cycle.jpg?fit=700%2C490)
1. Workout
Her current favourite way to break a sweat? SoulCycle. “I love to sweat!”
![Naked Mom](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Naked-Mom-e1471012955766.jpg?fit=508%2C759)
2. Life Philosophy
“The power of ‘me, too’ is something I really believe in. That’s why I wrote my book about motherhood when I published The Naked Mom…so that we can find comfort in one another’s journeys.”
![Jessie bra](https://www.besthealthmag.ca/wp-content/uploads/2016/08/CLU8006_ONYX_01-1.jpeg?fit=680%2C1024)
3. Workout Clothes
“My favourite piece from my line is the basic black bra top. It is comfy and works with everything.”
Jessie Bra, US $25, and Emma Short, US $32; Caleum, caleumlifestyle.com
![Sophia Loren](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Sophia-Loren.jpg?fit=608%2C733)
5. Beauty Icon
Sophia Loren. “I love to see an older woman who has confidence and exudes self-empowerment – that’s incredibly sexy.”
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