
Brooke’s Five Fast Faves
We can all take a few tips from the awe-inspiring Brooke-Burke Charvet. Here’s what makes Brooke’s list of favourites:

1. Workout
Her current favourite way to break a sweat? SoulCycle. “I love to sweat!”

2. Life Philosophy
“The power of ‘me, too’ is something I really believe in. That’s why I wrote my book about motherhood when I published The Naked Mom…so that we can find comfort in one another’s journeys.”

3. Workout Clothes
“My favourite piece from my line is the basic black bra top. It is comfy and works with everything.”
Jessie Bra, US $25, and Emma Short, US $32; Caleum, caleumlifestyle.com

5. Beauty Icon
Sophia Loren. “I love to see an older woman who has confidence and exudes self-empowerment – that’s incredibly sexy.”
Recommended: