3 books to kick-start a healthier 2015
Updated: Jan. 02, 2015
These great books will help you cut back on sugar, make healthier recipes, and more
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Sugar Savvy: The 6-Week Solution to Kicking Your Sugar Addiction for Life by High Voltage
Packed with meal plans, recipes and quizzes, this book offers readers an inspirational, step-by-step guide to winning the war on sugar. ($28, Reader’s Digest)
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The Everyday Squash Cook: The Most Versatile & Affordable Superfood by Rob Firing, Ivy Knight and Kerry Knight
This beautifully photographed book offers innovative recipes, such as Butternut “Bacon” and Squashsicles, that help make veggies fun again. ($25, HarperCollins)
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Anti-Inflammatory Eating Made Easy by Michelle Babb
Dietitian Michelle Babb is your personal consultant on this journey to better eating, sharing delicious recipes that help to reverse the body’s inflammatory processes. Plus, she offers menu plans, shopping lists and a pantry item checklist to get you started. ($23, Sasquatch Books)
Originally Published: December 18, 2014
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