4 Big Food Trends For 2018 And The Cookbooks That Will Break Them Down For You

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2018 food trends for are all about eating healthy and enjoying food

We all want healthy meals that taste like real food – not diet food. And some nights, these #foodgoals seem far too out of reach. why can’t you eat wholesome without missing out on all of the fun? Thankfully, 2018 food trends for healthy eating are as much about flavour as they are about our health and our waistlines.  With so many health-based cookbooks out these days, it’s hard to know exactly what you’re looking for, which is why we’ve pulled together four 2018 food trends and a matching cookbook. And, trust – you’ll never look back!

Not sure what to get the culinary hero in your life? Then you will have to check out our foodie gift guide. 

2018 food trends: Fermented foods to help digestion

Probiotics help with everything from immunity to anxiety. You’ll learn how to make your own probiotic-rich vegan cheeses and yogurts, sauerkraut, pickles and kimchi.

The Cultured Cook: Delicious Fermented Foods With Probiotics To Knock Out Inflammation, Boost Gut Health & Lose Weight, $17 at amazon.ca. 

Are you taking probiotics properly? Find out how you can stop wasting your money on probiotics that don’t work.

2018 food trends: Vegan foods that taste like anything but vegan

This book is about living healthfully without missing out on the stuff of life. Pizza, pancakes, chocolate cake – nothing is off limits, but it’s all made with simple, easy-to-find, plant-based ingredients.

Fuss-Free Vegan: 101 Everyday Comfort Food Favourites, Veganized, $27 at amazon.ca. 

The secret to becoming veganism is this diet trick.

2018 food trends: Next-level salads

Discover dishes that will make you the potluck queen. These recipes prove that sides – yes, even salads – can be more memorable than main dishes.

Starters, Salads and Sexy Sides: Inspiring Recipes To Make Every Meal An Occasion, $25 at amazon.ca.

Here are eight ways to improve your salad game – so you will actually want to eat greens.

2018 food trends: Back-to-basics cooking

The Simple Bites blog is ripe with #foodgoals that are actually achievable, with simple, mouthwatering whole-food recipes (think: what mom used to make) paired with stunning images.

The Simple Bites Kitchen: Nourishing Whole Food Recipes For Every Day, $23 at amazon.ca.

Clean eating is easy – if you follow our four steps.