14 healthy 30-minute meals

Baked Chicken Strips with Mango Salad

No need to order when you can make these delicious baked chicken strips with a mango side salad in about 30 minutes.

Get the recipe: Baked Chicken Strips with Mango Salad

Frittata Florentine

Serve this elegant egg dish with a green salad and a glass of sparkling wine. Frittata Florentine is also a delicious brunch entrée.

Get the recipe: Frittata Florentine

Pork & Apple Stir Fry

Serve this lean pork and apple stir-fry with brown rice and a glass of merlot.

Get the recipe: Pork & Apple Stir Fry

Pizza Primavera

Savour the flavours of feta cheese, olives and herbs in this pizza primavera, and pour a glass of Sangiovese wine.

Get the recipe: Pizza Primavera

Jerk Chicken Salad

This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.

Get the recipe: Jerk Chicken Salad

Beet and Feta Salad

Don’t have a microwave? Roast the beets for this salad in the oven for about an hour instead.

Get the recipe: Beet and Feta Salad

Couscous and Squash Salad

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.

Get the recipe: Couscous and Squash Salad

Vegetable Couscous

This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.

Get the recipe: Vegetable Couscous

Pasta with Peas and Pancetta

This pasta dish with peas and pancetta is the perfect mix of sweet, salty and superb-and healthy, too.

Get the recipe: Pasta with Peas and Pancetta

Moroccan Turkey Skillet

This quick-to-make Moroccan dish is sure to please turkey lovers.

Get the recipe: Moroccan Turkey Skillet

Beef and Sweet Potato Stir-Fry

Craving takeout? Whip up this tasty beef and sweet potato stir-fry in less time than it takes to call in an order.

Get the recipe: Beef and Sweet Potato Stir-Fry

Moroccan Apricot & Olive Chicken

This quick-to-make chicken dish is lightly spiced and served atop couscous.

Get the recipe: Moroccan Apricot & Olive Chicken

One-Pot Sweet-Potato Couscous

This quick and easy weeknight couscous dish blends green beans and cubed sweet potato with the flavours of raisins, feta cheese and walnuts.

Get the recipe: One-Pot Sweet-Potato Couscous

Southwest Pork Chops

Brighten up a meal of pork chops with a medley of tomatoes, zucchini, corn and black beans.

Get the recipe: Southwest Pork Chops

More delicious 30-minute meals

Dinnertime is sure to be a cinch from now on, thanks to the 30-Minute Cookbook-a unique, efficient approach to cooking, that lets you prepare any of 300 mouth-watering recipes in just half an hour. From zesty soups to wholesome main courses to heavenly desserts, each recipe also includes preparation and cooking times, nutritional guidelines, the sequence of ingredients-even the utensils to have on hand.

Available now in the Best Health Store. >>

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• Quick and healthy family dinner menu
• 3 easy, elegant meals