Banana Nut Butter and Jam Muffins
Skip the high calorie treats at your favourite coffee shop for these delicious protein-packed muffins that don’t skimp out on flavour.
Get the recipe: Banana Nut Butter and Jam Muffins
Fresh Fruit Museli
Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried muesli. It has the consistency of oatmeal with the freshness of raw ingredients. This fresh fruit muesli makes a satisfying way to start the day.
Get the recipe: Fresh Fruit Museli
Homemade Low Fat Granola
Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for a portable snack, or if you have yogurt and berries, make an amazing parfait.
Get the recipe: Homemade Low Fat Granola
Almond and Chickpea Power Mix
Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty to-go snack that will help fill you up.
Get the recipe: Almond and Chickpea Power Mix
Chewy Walnut Trail Bars
Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips, hikes or even work commutes.
Get the recipe: Chewy Walnut Trail Bars
Dried Fruit Compote
Rich in vitamins C and E, dried fruit compote makes a delicious snack that will conquer your sweet-tooth’s cravings.
Get the recipe: Dried Fruit Compote
Berry Salad With Passion Fruit
Tart, sweet and juicy, berries come in many varieties: from bright and delicate raspberries to sweet strawberries; from plump little blueberries to rich, fragrant blackberries. Fresh-squeezed passion-fruit juice adds a tart edge to the berries in this salad. Keep your berry salad travel-friendly by storing it in a tight-teal container.
Get the recipe: Berry Salad With Passion Fruit
Niçoise-Style Salad in a Jar
This crisp, niçoise-style salad is bursting with flavour and freshness. We like arugula, but you can replace it with Boston, bibb or baby romaine lettuce.
Get the recipe: Niçoise-Style Salad in a Jar
Whole Wheat Grapefruit Bran Biscotti
This heart-healthy biscotti recipe makes for a fresh-tasting treat to accompany the coffee you pick up on a pitstop.
Get the recipe: Whole Wheat Grapefruit Bran Biscotti
Lemon Sea Salt Kale Chips
A crunchy, salty snack – the best kind of travel food! Use curly kale or dino kale (also called Tuscan kale or black kale), a bumpy-leafed variety with delicate flavour.
Get the recipe: Lemon Sea Salt Kale Chips
Fruity Vegetable Muffins
Not only do grated vegetables and dried fruit add food value and flavor to these muffins, but the also make them deliciously moist. Unlike many other kinds, these vegetable muffins are not too sweet, so they’re a perfect snack or treat in a packed lunch.
Get the recipe: Fruity Vegetable Muffins
PB and Honey Trail Mix Bites
These ooey, gooey and crunchy trail mix bites travel really well. For best results, use natural creamy peanut butter.
Get the recipe: PB and Honey Trail Mix Bites