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Mango Brulee
Voluptuous mangoes soaked in rum and cinnamon snuggle beneath a golden, grilled sugar topping in this delicious mango brulee.
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Scallops Grilled with Prosciutto
The subtle saltiness of prosciutto, Italian dried ham, combines perfectly with these marinated grilled scallops with their brilliant orange corals...
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Duck Kebabs with Honey and Orange
A classic combination, Duck à l'Orange is given a Chinese touch in these sophisticated duck kebabs with honey and orange,...
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Spanish-Style Chicken
Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...
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Spiced Steak with Speedy Ratatouille
Zucchinis, eggplants, and tomatoes, gently flavoured with wine and herbs, provide a melting, speedy ratatouille that perfectly complements spiced steak.
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Indian-Style Grilled Chicken Breasts
Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without fat added. At home, a...
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Slow-Braised Beef and Barley
Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and...
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Basil-Stuffed Chicken Breasts
This stylish main course is, surprisingly, not laden with fat. The chicken breast halves can be prepared in advance, covered...
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Summer Salmon and Asparagus
Fresh young vegetables and succulent salmon make this casserole highly nutritious, and it is also quick to prepare. Choose tiny...
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Cod with Spicy Puy Lentils
Dark-green Puy lentils, grown in the south of France, have a unique, peppery flavor that is enhanced by chile. They...
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Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur has already been parboiled, so it's quick to prepare and makes an ideal pantry...
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Pears Grilled with Pecorino
Many cuisines have traditions of combining fruit with cheese. This recipe stems from the Tuscan combination of juicy pears with...
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Tuscan Bean Crostini
Here's an appetizing snack to be enjoyed hot or cold'toasted slices of baguette topped with a creamy white-bean puree flavored...
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Pissaladière
The Provençal relative of Italian pizza, Pissaladière has a thick bread base, enriched with olive oil, topped with a tomato...
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Sesame Cheese Twists
These crisp sesame cheese twists are delicious served fresh from the oven. Enriched with egg yolks and flavoured with Parmesan...
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Apple and Muesli Rock Cakes
A small amount of diced apple makes these cookies moist and fruity, and a perfect replacement for store-bought cookies. Easy...
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Ginger Nut Cookies
Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...
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Chicken and Mango Salad
Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.
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Chocolate-Nut Meringue Cookies
Here's an astounding achievement: chocolate-nut cookies with less than one gram of fat each! The secret is meringue. These chocolate-nut...
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Fudgy Chocolate Brownies
Most people's ideal brownie is one that is moist in the centre, with a deep chocolate flavour. This recipe for...
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Sweet Whole-Wheat Cookies
These crunchy, golden cookies are full of nutty, slightly sweet flavours. They are sliced from a long piece of dough,...
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Oatmeal and Raisin Cookies
Both children and adults will love these crisp, melt-in-the-mouth oatmeal and raisin cookies. They are a wholesome treat, packed with...
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Chocolate Chunk and Nut Cookies
These chocolate chunk and nut cookies are simply irresistible eaten while still warm, when the chocolate chunks are soft and...
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Banana Cake
Quick and easy to prepare, this banana cake makes a healthy snack for hungry children or a handy addition to...
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Black Forest Mousse Cake
Here's one of those heavenly warm, dense chocolate cakes that is very light, surprisingly low in fat and much easier...
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Cappuccino Chiffon Cake
When chiffon cakes first appeared in the 1940s, the focus was on how easy they were to mix. Today, however,...
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Blueberry Cheesecake
Compared with most cheesecakes, this version of blueberry cheesecake isn't particularly high in fat, as it uses low-fat cottage cheese...
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Spanish Orange and Almond Cake
Made with whole oranges'simmered until very tender and then finely chopped'and ground almonds, this classic Spanish cake has a moist,...
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Carrot Cake with Light Cream Cheese Icing
Go ahead, take another bite. This carrot cake with light cream cheese icing is delicious, and really good for you!...