Mango Brulee
Voluptuous mangoes soaked in rum and cinnamon snuggle beneath a golden, grilled sugar topping in this delicious mango brulee.
Scallops Grilled with Prosciutto
The subtle saltiness of prosciutto, Italian dried ham, combines perfectly with these marinated grilled scallops with their brilliant orange corals...
Duck Kebabs with Honey and Orange
A classic combination, Duck à l'Orange is given a Chinese touch in these sophisticated duck kebabs with honey and orange,...
Spanish-Style Chicken
Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...
Spiced Steak with Speedy Ratatouille
Zucchinis, eggplants, and tomatoes, gently flavoured with wine and herbs, provide a melting, speedy ratatouille that perfectly complements spiced steak.
Indian-Style Grilled Chicken Breasts
Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without fat added. At home, a...
Slow-Braised Beef and Barley
Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and...
Basil-Stuffed Chicken Breasts
This stylish main course is, surprisingly, not laden with fat. The chicken breast halves can be prepared in advance, covered...
Summer Salmon and Asparagus
Fresh young vegetables and succulent salmon make this casserole highly nutritious, and it is also quick to prepare. Choose tiny...
Cod with Spicy Puy Lentils
Dark-green Puy lentils, grown in the south of France, have a unique, peppery flavor that is enhanced by chile. They...
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur has already been parboiled, so it's quick to prepare and makes an ideal pantry...
Pears Grilled with Pecorino
Many cuisines have traditions of combining fruit with cheese. This recipe stems from the Tuscan combination of juicy pears with...
Tuscan Bean Crostini
Here's an appetizing snack to be enjoyed hot or cold'toasted slices of baguette topped with a creamy white-bean puree flavored...
Pissaladière
The Provençal relative of Italian pizza, Pissaladière has a thick bread base, enriched with olive oil, topped with a tomato...
Sesame Cheese Twists
These crisp sesame cheese twists are delicious served fresh from the oven. Enriched with egg yolks and flavoured with Parmesan...
Apple and Muesli Rock Cakes
A small amount of diced apple makes these cookies moist and fruity, and a perfect replacement for store-bought cookies. Easy...
Ginger Nut Cookies
Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...
Chicken and Mango Salad
Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.
Chocolate-Nut Meringue Cookies
Here's an astounding achievement: chocolate-nut cookies with less than one gram of fat each! The secret is meringue. These chocolate-nut...
Fudgy Chocolate Brownies
Most people's ideal brownie is one that is moist in the centre, with a deep chocolate flavour. This recipe for...
Sweet Whole-Wheat Cookies
These crunchy, golden cookies are full of nutty, slightly sweet flavours. They are sliced from a long piece of dough,...
Oatmeal and Raisin Cookies
Both children and adults will love these crisp, melt-in-the-mouth oatmeal and raisin cookies. They are a wholesome treat, packed with...
Chocolate Chunk and Nut Cookies
These chocolate chunk and nut cookies are simply irresistible eaten while still warm, when the chocolate chunks are soft and...
Banana Cake
Quick and easy to prepare, this banana cake makes a healthy snack for hungry children or a handy addition to...
Black Forest Mousse Cake
Here's one of those heavenly warm, dense chocolate cakes that is very light, surprisingly low in fat and much easier...
Cappuccino Chiffon Cake
When chiffon cakes first appeared in the 1940s, the focus was on how easy they were to mix. Today, however,...
Blueberry Cheesecake
Compared with most cheesecakes, this version of blueberry cheesecake isn't particularly high in fat, as it uses low-fat cottage cheese...
Spanish Orange and Almond Cake
Made with whole oranges'simmered until very tender and then finely chopped'and ground almonds, this classic Spanish cake has a moist,...
Carrot Cake with Light Cream Cheese Icing
Go ahead, take another bite. This carrot cake with light cream cheese icing is delicious, and really good for you!...