![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MangoBrulee-2_18.jpg?resize=568,568)
Mango Brulee
Voluptuous mangoes soaked in rum and cinnamon snuggle beneath a golden, grilled sugar topping in this delicious mango brulee.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ScallopsGrilledProsciutto_18.jpg?resize=568,568)
Scallops Grilled with Prosciutto
The subtle saltiness of prosciutto, Italian dried ham, combines perfectly with these marinated grilled scallops with their brilliant orange corals...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/DuckKebabsHoneyOrange_18.jpg?resize=568,568)
Duck Kebabs with Honey and Orange
A classic combination, Duck à l'Orange is given a Chinese touch in these sophisticated duck kebabs with honey and orange,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpanishStyleChicken_18.jpg?resize=568,568)
Spanish-Style Chicken
Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpicedSteakRatatouille_18.jpg?resize=568,568)
Spiced Steak with Speedy Ratatouille
Zucchinis, eggplants, and tomatoes, gently flavoured with wine and herbs, provide a melting, speedy ratatouille that perfectly complements spiced steak.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/IndianGrilledChicken_18.jpg?resize=568,568)
Indian-Style Grilled Chicken Breasts
Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without fat added. At home, a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Slowbraisedbeef_18.jpg?resize=568,568)
Slow-Braised Beef and Barley
Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BasilStuffedChickenBreasts_18.jpg?resize=568,568)
Basil-Stuffed Chicken Breasts
This stylish main course is, surprisingly, not laden with fat. The chicken breast halves can be prepared in advance, covered...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SummerSalmonAsparagus_18.jpg?resize=568,568)
Summer Salmon and Asparagus
Fresh young vegetables and succulent salmon make this casserole highly nutritious, and it is also quick to prepare. Choose tiny...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CodSpicyPuyLentils_18.jpg?resize=568,568)
Cod with Spicy Puy Lentils
Dark-green Puy lentils, grown in the south of France, have a unique, peppery flavor that is enhanced by chile. They...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BulghurWheatPrawnSalad_18.jpg?resize=568,568)
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur has already been parboiled, so it's quick to prepare and makes an ideal pantry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PearsGrilledPecorino_18.jpg?resize=568,568)
Pears Grilled with Pecorino
Many cuisines have traditions of combining fruit with cheese. This recipe stems from the Tuscan combination of juicy pears with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TuscanBeanCrostini_18.jpg?resize=568,568)
Tuscan Bean Crostini
Here's an appetizing snack to be enjoyed hot or cold'toasted slices of baguette topped with a creamy white-bean puree flavored...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Pissaladiere_18.jpg?resize=568,568)
Pissaladière
The Provençal relative of Italian pizza, Pissaladière has a thick bread base, enriched with olive oil, topped with a tomato...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SesameCheeseTwists_18.jpg?resize=568,568)
Sesame Cheese Twists
These crisp sesame cheese twists are delicious served fresh from the oven. Enriched with egg yolks and flavoured with Parmesan...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AppleMuesiRockCakes_18.jpg?resize=568,568)
Apple and Muesli Rock Cakes
A small amount of diced apple makes these cookies moist and fruity, and a perfect replacement for store-bought cookies. Easy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/GingerNutCookies_18.jpg?resize=568,568)
Ginger Nut Cookies
Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mangochickensalad_18.jpg?resize=568,568)
Chicken and Mango Salad
Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chocolatenutmeringuecookies_18.jpg?resize=568,568)
Chocolate-Nut Meringue Cookies
Here's an astounding achievement: chocolate-nut cookies with less than one gram of fat each! The secret is meringue. These chocolate-nut...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fudgychocolatebrownies_18.jpg?resize=568,568)
Fudgy Chocolate Brownies
Most people's ideal brownie is one that is moist in the centre, with a deep chocolate flavour. This recipe for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sweetwholewheatcookies_18.jpg?resize=568,568)
Sweet Whole-Wheat Cookies
These crunchy, golden cookies are full of nutty, slightly sweet flavours. They are sliced from a long piece of dough,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/oatmealraisincookies_18.jpg?resize=568,568)
Oatmeal and Raisin Cookies
Both children and adults will love these crisp, melt-in-the-mouth oatmeal and raisin cookies. They are a wholesome treat, packed with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chocolatechunknutcookies_18.jpg?resize=568,568)
Chocolate Chunk and Nut Cookies
These chocolate chunk and nut cookies are simply irresistible eaten while still warm, when the chocolate chunks are soft and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bananacake_18.jpg?resize=568,568)
Banana Cake
Quick and easy to prepare, this banana cake makes a healthy snack for hungry children or a handy addition to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/blackforestmoussecake_18.jpg?resize=568,568)
Black Forest Mousse Cake
Here's one of those heavenly warm, dense chocolate cakes that is very light, surprisingly low in fat and much easier...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cappuccinochiffoncake_18.jpg?resize=568,568)
Cappuccino Chiffon Cake
When chiffon cakes first appeared in the 1940s, the focus was on how easy they were to mix. Today, however,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/blueberrycheesecake_18.jpg?resize=568,568)
Blueberry Cheesecake
Compared with most cheesecakes, this version of blueberry cheesecake isn't particularly high in fat, as it uses low-fat cottage cheese...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spanishorangealmondcake_18.jpg?resize=568,568)
Spanish Orange and Almond Cake
Made with whole oranges'simmered until very tender and then finely chopped'and ground almonds, this classic Spanish cake has a moist,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/carrotcakelightcreamcheese_18.jpg?resize=568,568)
Carrot Cake with Light Cream Cheese Icing
Go ahead, take another bite. This carrot cake with light cream cheese icing is delicious, and really good for you!...