Recipes

Other vegetables and cream make this Danish potato soup rich in flavour and texture.

Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.

This is a scrumptious, old-fashioned vegetable soup with dumplings that will stick to the ribs and healthfully satisfy the biggest...

This drink is a blend of lip-smacking cherry juice with another trendy ingredient, coconut water, which is gaining popularity as...

This drink is an eye-catching twist on the classic mojito, perfect for cocktail hour or special occasion entertaining.

Tired of salmon? Mackerel is also a good source of omega-3 fatty acids.

Parmesan is the key to this recipe; richer cheeses such as pecorino or Romano may have too much fat to...

Although plum tomatoes take a long time to bake, they require very little attention. They'll keep for several days in...

For this savoury version of a classic French clafouti (batter pudding), sweet cherry tomatoes are baked in a light, fluffy...

Originating in southern Spain, gazpacho is best served in sipping cups as an appetizer or in bowls for a meal.

A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.

This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.

A wonderful combination of fruit, vegetables and crunchy almonds mixed with a honey and walnut oil dressing, this cucumber, radish...

This cool cucumber soup is great to make on a steamy summer's day, since it requires no cooking at all.

Nothing could be more welcome on a warm day than this cool, delicious combination of shrimp, cucumbers and buttermilk with...

With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta dish makes an easy weeknight...

This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is...

This stuffed whole-wheat pita with grilled chicken, aged cheddar and chutney is an excellent addition to any summer picnic outing,...

Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for...

This 360-calorie tomato and tuna melt recipe contains omega-3-rich tuna and is part of our summer-slim meal plan.

This 270-calorie smart smoothie breakfast is packed with vitamin D.

These healthy fruit smoothie recipes will get you going, help you unwind or shake things up

Use fresh or frozen sweet cherries in this quick-to-make cherry clafouti, and serve with ice cream, whipped cream or frozen...

This delicious Bing cherry-walnut oatmeal crumble dessert is topped with heart-healthy nuts and oats.

Whip up this cherry-melon breakfast drink for a quick morning smoothie or refreshing dessert.

This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...

Use frozen or fresh cherries and tart cherry juice to make the cherry jam for these classic peanut butter sandwiches....

These twice-baked Italian cookies are perfect for dunking in coffee or milk. For variety, try using almonds or pecans instead...

What could be more delicious than luscious fresh fruit blended with nonfat sour cream and lemon curd, and spooned into...