![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/DanishPotatoSoup_18.jpg?resize=568,568)
Danish Potato Soup
Other vegetables and cream make this Danish potato soup rich in flavour and texture.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PepperyCornSoup_18.jpg?resize=568,568)
Peppery Corn Soup
Hot Mexican jalapeños add a peppery bite to what otherwise would be a humdrum corn soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/VegetableSoupDuplings_18.jpg?resize=568,568)
Vegetable Soup and Dumplings
This is a scrumptious, old-fashioned vegetable soup with dumplings that will stick to the ribs and healthfully satisfy the biggest...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/RedAlert_18.jpg?resize=568,568)
Red Alert
This drink is a blend of lip-smacking cherry juice with another trendy ingredient, coconut water, which is gaining popularity as...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CherryRedEyeMojito_18.jpg?resize=568,568)
Cherry Red Eye Mojito
This drink is an eye-catching twist on the classic mojito, perfect for cocktail hour or special occasion entertaining.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TomatoRoastedMackerel_18.jpg?resize=568,568)
Tomato-Roasted Mackerel
Tired of salmon? Mackerel is also a good source of omega-3 fatty acids.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TomatoesCheese_18.jpg?resize=568,568)
Roasted Cherry Tomatoes in Parmesan Cups
Parmesan is the key to this recipe; richer cheeses such as pecorino or Romano may have too much fat to...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/RoastedTomatoWithGarlicHerbs_18.jpg?resize=568,568)
Roasted Tomatoes with Garlic and Herbs
Although plum tomatoes take a long time to bake, they require very little attention. They'll keep for several days in...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TomatoPecorinoClafoutis_18.jpg?resize=568,568)
Tomato and Pecorino Clafoutis
For this savoury version of a classic French clafouti (batter pudding), sweet cherry tomatoes are baked in a light, fluffy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chunkygazpacho-4_18.jpg?resize=568,568)
Chunky Gazpacho
Originating in southern Spain, gazpacho is best served in sipping cups as an appetizer or in bowls for a meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/FrenchOnionTomatoSoup_18.jpg?resize=568,568)
French Onion-Tomato Soup
A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/SpicyTomatoFishChowder_18.jpg?resize=568,568)
Spicy Tomato Fish Chowder
This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Cucumber(RadishMelon)Salad_18.jpg?resize=568,568)
Cucumber, Radish and Melon Salad
A wonderful combination of fruit, vegetables and crunchy almonds mixed with a honey and walnut oil dressing, this cucumber, radish...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CoolCucumberSoup_18.jpg?resize=568,568)
Cool Cucumber Soup
This cool cucumber soup is great to make on a steamy summer's day, since it requires no cooking at all.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ColdShrimpCucumberSoup_18.jpg?resize=568,568)
Cold Shrimp and Cucumber Soup
Nothing could be more welcome on a warm day than this cool, delicious combination of shrimp, cucumbers and buttermilk with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000002934529XSmall_18.jpg?resize=568,568)
Rotelle with Black Beans and Tomatoes
With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta dish makes an easy weeknight...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bulgar_0.jpg?resize=568,568)
Grilled Vegetable & Bulgur Salad
This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/wraps_18.jpg?resize=568,568)
Grilled Chicken, Aged Cheddar & Chutney Sandwich
This stuffed whole-wheat pita with grilled chicken, aged cheddar and chutney is an excellent addition to any summer picnic outing,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/granola_18.jpg?resize=568,568)
Homemade Low-Fat Granola
Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TomatoesCheese_18.jpg?resize=568,568)
Tomato & Tuna Melt
This 360-calorie tomato and tuna melt recipe contains omega-3-rich tuna and is part of our summer-slim meal plan.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/smoothie_l_18.jpg?resize=568,568)
Smart Smoothie
This 270-calorie smart smoothie breakfast is packed with vitamin D.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BananaMangoShake_18.jpg?resize=568,568)
6 healthy fruit smoothie recipes
These healthy fruit smoothie recipes will get you going, help you unwind or shake things up
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Cherry Clafouti
Use fresh or frozen sweet cherries in this quick-to-make cherry clafouti, and serve with ice cream, whipped cream or frozen...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/istock_walnuts-66234176_13.jpg?resize=568,568)
Bing Cherry-Walnut Oatmeal Crumble
This delicious Bing cherry-walnut oatmeal crumble dessert is topped with heart-healthy nuts and oats.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/06/cherry-melon-smoothie.jpg?resize=568,568)
Cherry-Melon Smoothie
Whip up this cherry-melon breakfast drink for a quick morning smoothie or refreshing dessert.
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Cherry Chicken
This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/jam_18.jpg?resize=568,568)
Brioche Peanut Butter and Cherry Jam Sandwiches
Use frozen or fresh cherries and tart cherry juice to make the cherry jam for these classic peanut butter sandwiches....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Cherry-Biscotti_18.jpg?resize=568,568)
Cherry Biscotti
These twice-baked Italian cookies are perfect for dunking in coffee or milk. For variety, try using almonds or pecans instead...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MangoCreamBrandySnapBasket_18.jpg?resize=568,568)
Fragrant Mango Cream in Brandy-Snap Baskets
What could be more delicious than luscious fresh fruit blended with nonfat sour cream and lemon curd, and spooned into...