![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/dip_18.jpg?resize=568,568)
Fresh Almond-Herb Dip
Plain yogurt makes this dip a healthy alternative to fattier varieties; fresh herbs and green onion add flavour and roasted...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/trailbars_18.jpg?resize=568,568)
Chewy Walnut Trail Bars
Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips, hikes or even work commutes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/partymix_18.jpg?resize=568,568)
Indian Spiced Party Mix
This spiced party mix is bound to be a hit, with a simple combination of walnuts and your favourite snack...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/brownies-0_18.jpg?resize=568,568)
Chocolate Raspberry Brownie Bites
Don't feel guilty about indulging in these bite-size chocolate raspberry brownies'the applesauce keeps them moist without any added fat. They...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/peas_18.jpg?resize=568,568)
Black-Eyed Pea and Walnut Lettuce Wraps
Fibre-rich black-eyed peas and walnuts make this a very satisfying and nutrient-dense salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/brussels_18.jpg?resize=568,568)
Brussels Sprouts with Walnuts and Arugula
Try serving these colourful, flavour-rich Brussels sprouts with walnuts and arugula alongside your next turkey dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/California-Walnut-Stuffed-Salmon.jpg?resize=568,568)
Walnut Stuffed Salmon
This recipe packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids. The addition of brown rice...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/wildrice_18.jpg?resize=568,568)
Brown and Wild Rice, Walnut and Dried Cranberry Salad
This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Apricot-Brulee_18.jpg?resize=568,568)
Vegan Apricot Creme Brulee
You can make this vegan apricot creme brulee dessert well ahead, but caramelize the sugar topping just before you serve...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cake_18.jpg?resize=568,568)
Dairy-Free Chocolate Birthday Cake
For this ever-so-satisfying chocolate birthday cake, use the best bittersweet chocolate you can find. To keep the cake dairy-free, read...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/brownies_19.jpg?resize=568,568)
Chocolate Banana Brownies
There is quite a lot of fruit in these easy chocolate brownies: bananas, prune puree and dried cherries. They combine...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tagliatelle_18.jpg?resize=568,568)
Tagliatelle with Mushrooms, Lemon and Breadcrumbs
This terrific dish is simple to make. Prepare the mushroom and lemon sauce and breadcrumbs ahead of time and boil...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Chicken-Satays-with-Thai-Di_18.jpg?resize=568,568)
Chicken Satays with Thai Dipping Sauce
These chicken satays are spicy, succulent and superb. The Thai dipping sauce recipe makes more than needed but it will...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Crumb-Crust-Chicken-with-Fr_18.jpg?resize=568,568)
Easy Mediterranean Salsa
Chopped bacon adds surprising depth to this fresh and easy Mediterranean salsa.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Crumb-Crust-Chicken-with-Fr_18.jpg?resize=568,568)
Corn and Pepper Fritters
These crispy, addictive corn and pepper fritters can be made with any vegetable combination as long as the vegetables are...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Crumb-Crust-Chicken-with-Fr_18.jpg?resize=568,568)
Mustard Crumb Crust Fried Chicken
Panko is packaged, crispy Japanese breadcrumbs pre-fried in oil. Use breadcrumbs if they are not available but many supermarkets carry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/burger_18.jpg?resize=568,568)
Best Grilled Burgers with Dairy- and Nut-Free Pesto
Pesto is always a great topping for burgers and this allergy-friendly version is made without nuts or cheese.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Dairy-Free-Macaroni-Bake.jpg?resize=568,568)
Delicious, Dairy-Free Macaroni Bake
This mouth-watering mac and cheese is healthy and dairy-free without skimping on flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/crumble_18.jpg?resize=568,568)
Wild Blueberry Pear Crumble
Ripe pears, wild blueberries and walnuts make this crumble a sweet treat on the healthier side. To make it even...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/couscous_18.jpg?resize=568,568)
Vegetable Couscous with Wild Blueberries
This quick vegetable couscous with wild blueberries recipe makes a healthy and delicious side dish or light main meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenblueberries_18.jpg?resize=568,568)
Grilled Chicken Breasts with Wild Blueberry Grape Sauce
Top quick-to-make grilled chicken breasts with a sauce made from frozen wild blueberries for a tasty and original main course...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/JamaicanJerkChicken_18.jpg?resize=568,568)
Jamaican Jerk Paste
The first step to a stellar Jamaican jerk chicken, it's all in the paste.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PoachedSalmonSteaks_18.jpg?resize=568,568)
Poached Salmon Steaks with Horseradish and Chive Sauce
These poached salmon steaks with horseradish and chive sauce make a light and tasty dish rich in omega-3 fatty acids.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/DriedFruitCompote_18.jpg?resize=568,568)
Dried Fruit Compote
Dried fruit compote makes a delicious heart-healthy breakfast, snack or dessert rich in vitamins C and E.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/WinterSquashBread_18.jpg?resize=568,568)
Winter Squash Bread
This moist, spicy winter squash bread is a perfect foil for almost any soup, from cream of tomato to fish...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MultigrainSeededBread_18.jpg?resize=568,568)
Multigrain Seeded Bread
Along with adding flavour to this multigrain bread, seeds are a good source or potassium, vitamin E, protein and iron.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CrustyFrenchoaves_18.jpg?resize=568,568)
Crusty French Loaves
This crusty French bread has a chewy crust and is soft inside, just the way Grandma used to make it.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CabbagePatchChili_18.jpg?resize=568,568)
Cabbage Patch Chili
Cabbage adds a slightly sweet note to conventional chili.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HeartyItalianChili_18.jpg?resize=568,568)
Hearty Italian Chili
Here's a traditional hearty chili with Italian touches'spaghetti sauce, mushrooms and pepperoni.